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This amazing little superfruit also contains natural anti-inflammatory, anti-bacterial and anti-fungal compounds. Their powerful antioxidant properties and polysaccharides help to boost the immune system
Hawthorn berries are naturally high in anti-oxidants, studies have shown hawthorn berries have great benefits on the immune and digestive systems.
Long before Goji berries, many other fruits and vegetables set the precedent for the trending superfoods. Acai berries, Kiwi fruit, Coconut water, Chia seeds, Kale etc. A new trend is lean towards mushrooms.
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